A picturesque view of Casco Viejo, Panama City, Panama, showcasing a vast expanse of serene and beautiful water.

Ever Wondered What to Do in Panama City?

Explore the Historic Panama Viejo and Casco Viejo

Discovering the ruins of Panama Viejo offers a unique journey back to the 1500s, providing an intimate glimpse into the original site of Panama City.

As a UNESCO World Heritage Site, Panama Viejo stands as a testament to the city’s rich history, marked by its original architecture and the remnants of a once-thriving settlement[1].

Founded in 1519 by conquistador Pedrarías Dávila, this site is recognized as the oldest European settlement along the Pacific coast of the Americas[2].

Visitors to Panama Viejo can explore the extensive ruins, which include climbing the old church tower for a panoramic view of the modern city[3].

This experience not only educates but also connects individuals with the historical significance of Panama City, making it a must-see for both history enthusiasts and casual tourists[4].

Strolling through Casco Viejo immerses visitors in a captivating blend of history and modernity, as they wander along its picturesque cobblestone streets.

This area is renowned for its colonial architecture, which showcases a diverse mix of cultural influences from around the Caribbean and the Gulf, reflecting the rich tapestry of Panama’s past[5].

Things to do in Panama City (获取您的指南官方网站)

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The charm of Casco Viejo is further enhanced by its scenic sea views, offering a tranquil backdrop to the vibrant life unfolding within its historic confines[6].

As travelers meander through the area, they encounter a variety of attractions, from iconic landmarks to museums, as well as an array of chic restaurants and quaint shops, making every corner a discovery[7][8].

Casco Viejo, therefore, stands as a living museum, inviting visitors to explore and appreciate the delicate balance between the old and the new.

Among the myriad attractions in Casco Viejo, key landmarks like the Metropolitan Cathedral and the National Theater stand out as pillars of cultural and historical significance.

The Metropolitan Cathedral, with its imposing façade and intricate interior, offers a glimpse into the religious heritage of Panama City, while the National Theater, known for its stunning architecture and vibrant performances, provides insight into the artistic achievements of the region[9].

These sites are not only architectural marvels but also cultural beacons that draw visitors from around the globe, eager to experience the history and legacy of Panama City.

As part of a broader exploration of Casco Viejo, these landmarks underscore the area’s significance as a center of heritage and tradition, making them essential stops for any traveler seeking to fully embrace the spirit of Panama[10][11].

Discover the remarkable Panama Canal during this excursion departing from Panama City. Witness the canal’s operational marvel at the Miraflores Locks, and embark on a boat journey to explore Gatun Lake and Monkey Island.

Experience the Panama Canal

Visiting the Miraflores Locks Visitor Center is an essential experience for anyone looking to understand the monumental achievement that is the Panama Canal.

At the heart of this attraction are four exhibition halls, each dedicated to a different aspect of the canal’s existence.

These halls do an excellent job of portraying the canal’s rich history, its critical role in global biodiversity, the intricacies of its operation, and its significance on the international stage in a manner that is both dynamic and engaging [12].

This educational journey through the canal’s past and present is made especially attractive thanks to the interactive and visually appealing displays, making it a must-do activity for visitors [13].

For those eager to see this engineering marvel in action, the observation deck at the Miraflores Locks offers a front-row seat to the spectacle of ships traversing the canal.

This vantage point provides a breathtaking view of both the existing locks and the new locks under construction, showcasing the awe-inspiring scale of this ongoing project [14].

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Observing these colossal vessels navigate the locks gives visitors a tangible sense of the engineering prowess and the immense efforts that went into constructing one of the most challenging engineering projects ever undertaken [15].

The experience is further enhanced by the self-led path through the visitor center, which culminates in the expansive, covered observation deck, where the history of the canal’s construction and operation is displayed for all to see [16].

Beyond the feats of engineering and the passage of ships, the area surrounding the Panama Canal offers an opportunity to explore some of Panama’s lush rainforests and their incredible biodiversity.

The rainforests near the canal are teeming with a variety of wildlife and plant species, making it a haven for nature enthusiasts [17].

Visitors have the option to embark on a wildlife tour of the canal or choose a more adventurous route by hiking through the rainforest [18].

This proximity to nature, coupled with the canal’s attractions, positions Panama City as a unique destination where travelers can experience the best of both worlds: advanced engineering marvels and natural wonders [19].

Travel aboard a spacious maxi catamaran to Taboga Island where you can unwind with music and a refreshing beverage. Take pleasure in the ocean views, bask in the sun on the sandy shores, and immerse yourself in the charm of a traditional Panamanian fishing community.

Enjoy Panama City’s Natural Beauty and Outdoor Activities

Hiking in the Metropolitan Natural Park offers an immersive experience of Panama City’s lush, tropical wilderness right in the heart of the urban landscape.

This 573-acre park, as a significant green oasis, stands as a testament to the city’s commitment to preserving nature amidst rapid urbanization [20].

Visitors can explore a variety of well-maintained trails that lead through dense rainforests, where the sounds of the city fade and the rich biodiversity takes center stage.

The park is home to an impressive array of wildlife, including exotic birds, mammals, and dozens of species of trees, making it a paradise for nature enthusiasts and wildlife spotters [21].

The experience is enhanced by the park’s lookout points, offering stunning views and opportunities to observe the local fauna in their natural habitat [22]. – Key attractions include: – Diverse wildlife: mammals, birds, reptiles, amphibians. – Lookout points offering breathtaking views. – Well-maintained trails for all hiking levels.

The Amador Causeway is not only a hub for leisure and relaxation but also a center for thrilling water sports and activities.

Lined with multiple restaurants, and shops, and offering breathtaking views of Panama City and the ocean, the causeway is a popular spot for both locals and tourists [23].

Things to do in Panama City (获取您的指南官方网站)

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Visitors can engage in a variety of water sports, including kayaking, paddle boarding, parasailing, and jet skiing, providing an adrenaline rush against the backdrop of the Pacific Ocean [24].

For those looking for a more relaxed experience, the Causeway’s beaches offer the perfect setting for swimming and snorkeling amongst colorful fish and sunken shipwreck reefs.

The area’s unique blend of leisure and adventure makes it an essential visit for anyone wanting to experience the vibrant coastal life of Panama [25]. – Water sports and activities to enjoy: – Kayaking and paddle boarding for serene ocean exploration. – Parasailing and jet skiing for high-adrenaline fun. – Snorkeling around sunken shipwrecks and vibrant marine life.

Ancon Hill stands as a beacon offering panoramic views of Panama City and the Panama Canal, making it a must-visit for those seeking the best vantage points in the city [26].

The hike to the summit of this 654-foot high hill is not only manageable but rewards visitors with easy access to breathtaking views of the canal, the Miraflores locks, and both the old and new sections of Panama City [27].

The hill, a preserved nature area, allows for an intimate encounter with Panama’s diverse wildlife, including sightings of sloths and a variety of birds, adding a touch of wilderness adventure to the urban exploration [28].

Ancon Hill’s historical significance and natural beauty make it a unique destination, blending panoramic city views with rich biodiversity and cultural heritage [29]. – Highlights of visiting Ancon Hill: – Panoramic views of Panama City and the Panama Canal. – Wildlife sightings, including sloths and numerous bird species. – Historical significance and natural preservation efforts.

Experience a visit to an Embera indigenous village nestled within the lush jungle, just an hour away from Panama City. Immerse yourself in the rich cultural heritage as you embark on a captivating journey along the Chagres River. Indulge in the breathtaking beauty of a cascading waterfall and discover even more hidden gems along the way.


**Explore the Historic Panama Viejo and Casco Viejo**Panama City is a blend of modernity and history.

Begin your exploration with a visit to Panama Viejo, the oldest European settlement on the Pacific coast of the Americas. Here, you can walk among ruins that whisper tales from the 1500s.

Then, head over to Casco Viejo, the city’s historic district, recognized as a UNESCO World Heritage Site. Casco Viejo is filled with beautifully restored colonial buildings, quaint cafes, and vibrant plazas.

Take a guided walking tour to fully appreciate the history and architecture.

**Experience the Panama Canal at Miraflores Locks**No visit to Panama City would be complete without witnessing the engineering marvel that is the Panama Canal.

The Miraflores Visitor Center offers a comprehensive view of the canal, including an observation platform where you can watch ships pass through the locks.

The center also features a museum that details the canal’s construction and its significance in global trade.

Aim to visit early in the morning or late in the afternoon when ship traffic is most likely.

**Discover Panama’s Rich Biodiversity at the Metropolitan Natural Park**For nature enthusiasts, the Metropolitan Natural Park serves as a green oasis within the bustling city.

It’s a prime spot for hiking, bird watching, and escaping the urban hustle.

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The park offers several trails that range in difficulty and provide panoramic views of Panama City.

Guided tours are available for those interested in learning more about the park’s diverse flora and fauna. Don’t forget to bring water, sunscreen, and insect repellent.

**Indulge in Panamanian Cuisine**Panama’s culinary scene is a delightful fusion of African, Spanish, and Indigenous influences.

For an authentic taste of local cuisine, venture to the fish market (Mercado de Mariscos) where you can enjoy fresh ceviche served in a bustling atmosphere.

Restaurants in Casco Viejo also offer a variety of traditional dishes, such as sancocho (a hearty chicken soup) and ropa vieja (shredded beef).

For those with a sweet tooth, try raspados, a Panamanian shaved ice treat, from a street vendor.

**Take a Day Trip to the San Blas Islands**While not located directly in Panama City, the San Blas Islands are a must-visit destination for anyone seeking pristine beaches and crystal-clear waters.

The islands are part of the autonomous Guna Yala region, offering a unique opportunity to experience the culture of the indigenous Guna people.

Day trips can be arranged from Panama City, including transportation and typically a meal.

Remember to respect the local customs and environment, keeping the beaches clean and preserving the natural beauty of the area.

Discover the captivating allure of Panama City on this captivating shared or private city tour. Immerse yourself in the charm of the Old Town as you wander through its quaint narrow streets while marveling at the majestic sight of ships gracefully passing through the renowned Panama Canal.


问: What are the must-see historic sites in Panama City?

A: Panama City is home to two major historic sites that are a must-visit.

The first is Panama Viejo, the original site of the city, where visitors can explore the ruins and learn about the city’s foundation in the early 16th century.

The second is Casco Viejo, known for its beautiful colonial architecture, cobblestone streets, and significant landmarks such as the Metropolitan Cathedral and the National Theater.

Both areas offer a glimpse into the city’s past and its evolution over the centuries.

问: How can I experience the Panama Canal in Panama City?

A: The best way to experience the Panama Canal is by visiting the Miraflores Locks Visitor Center, where you can learn about the canal’s history, its impact on global trade, and the engineering marvel it represents.

The observation deck provides a vantage point to watch ships navigate the locks.

For a more immersive experience, you can explore the surrounding rainforest to witness the canal’s rich biodiversity.

Things to do in Panama City (获取您的指南官方网站)

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问: What outdoor activities can I enjoy in Panama City?

A: Panama City offers a wide range of outdoor activities thanks to its unique geography and natural beauty.

Hiking in the Metropolitan Natural Park allows visitors to explore tropical forests and spot local wildlife.

The Amador Causeway is perfect for beach activities, including swimming and water sports, while Ancon Hill offers hiking trails that lead to panoramic views of the city and the canal, making it a perfect spot for nature lovers and photography enthusiasts.

问: Is it possible to see the Panama Canal and its surrounding nature in one day?

A: 是的, it is possible to experience both the engineering marvel of the Panama Canal and the natural beauty of its surroundings in one day.

A visit to the Miraflores Locks Visitor Center in the morning offers an educational overview and the chance to see ships navigating the locks.

In the afternoon, you can explore the nearby rainforest areas, such as those around the canal zone, to enjoy the biodiversity and possibly even spot some of the local wildlife.

问: Are there any tips for first-time visitors to Panama City’s historic districts?

A: For first-time visitors to Panama City’s historic districts like Panama Viejo and Casco Viejo, it’s recommended to wear comfortable walking shoes, as exploring these areas involves a lot of walking on cobblestone streets and uneven terrain.

Bringing a camera is a must to capture the stunning colonial architecture and scenic views.

Also, consider hiring a local guide to gain deeper insights into the history and significance of the landmarks you’ll visit, enhancing your overall experience.


Panama City offers a diverse range of activities and attractions for visitors to explore.

From the historic sites of Panama Viejo and Casco Viejo to the engineering marvel of the Panama Canal, there is much to learn and discover.

The city’s natural beauty and outdoor activities, such as hiking in the Metropolitan Natural Park and enjoying the beaches of the Amador Causeway, provide a perfect balance to the urban experience.

Whether you’re interested in history, nature, or adventure, Panama City has something for everyone.


Things to do in Panama City (获取您的指南官方网站)

Things to do in Panama City (维奥特官方网站)

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