Let’s face it: life can be something of a slog for most of us.
We wake up in the morning feeling tired and not wanting to haul ourselves out of bed.
Then we drag ourselves to work through busy, stressful commutes and then we force our way through a long hard day.
When we get home, we usually feel too tired and depressed after our work week to do anything worthwhile, and so we just crash out in front of the couch.
Many people struggle with feelings of low self-esteem, of depression and of loneliness on top of this.
We’re constantly connected but many of us feel that we struggle to make real, worthwhile connections.
Is there really one simple trick that can turn that all around? That can give you a new lease on life and help you feel like a million bucks?