Six day a week gym sessions lifting weights lasting nearly two hours followed by marathon cardio. Complicated split training programs, twice a day training, Olympic lifts, German Volume Training. I’ve had the pleasure (and sometimes the misfortune) of trying them all in my quest for the perfect workout plan.
In fact, the problem we face today when beginning a muscle building program is actually knowing how to start with the proper foundation
This powerful guide will provide you with the vital ingredients you need for quick and effective results, these are not myths or miracle cures…this is the truth!
By grabbing this guide and incorporating it into your life you will be well on your way to packing on quality slabs of muscle and having the body of your dreams.
You can make muscle gain promises to yourself all day and night, but actually sticking to your goals is the hard part! Within this guide you will discover what works.
There are advanced theories and miracle training programs everywhere we look online but what’s not spoken about is the basics of muscle building, maybe because it doesn’t attract headlines but is what’s needed to begin the journey to your dream body